Some healthy tips to start the day:
20 minutes yoga stretching – Sun Salutation, then healthy breakfast based on fruit, nuts, cereals, vegeterian milk or yogurt, and green tea.
Today we felt like having a healthy bowl in the sunny terrace!
- low fat greek yogurt
- fresh fruits: strawberries, banana, berries
- organic oat
- chia seeds
- dried cranberries
Share your healthy breakfasts with us on Instagram @tastyfourmi !